Weigh In record (no journal entry) for 25 January 2015
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84 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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859 kcal
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Fat: 40.41g | Prot: 42.02g | Carbs: 89.12g.
Breakfast: Овсяная Каша на Молоке, Красное Яблоко, Клементины. Lunch: Греческий Салат. Dinner: Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Винегрет, Сыр, Сметана, Майонез, Шампиньоны, Грудка Индейки. more...
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2664 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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chudinova1106's Weight History
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