Weigh In record (no journal entry) for 16 April 2023
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70.7 kg
Lost so far: 15.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 44.13g | Prot: 38.13g | Carbs: 40.28g.
Breakfast: Philadelphia Philadelphia Light, Zentis Himbeere 50% Weniger Zucker, Gekochtes Ei. Lunch: Oliven, Oliven (Klein - Extra Groß), Babybel Mini Babybel High Protein, Schlagsahne, Käsekuchen Skyr. Dinner: Bratensoße, Schafskäse, BioBio Rote Beete Gekocht, Gut & Günstig Kartoffel Knödel Halb & Halb, Schäufele. Snacks/Other: Schlagsahne, Ehrmann High Protein Pudding Vanilla. more...
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Losing 1.1 kg a Week
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Anandi72's Weight History
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