Weigh In record (no journal entry) for 16 April 2023
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 69.06g | Prot: 64.90g | Carbs: 77.51g.
Breakfast: Пасха «три шоколада», Сыр Тильзитер, Брокколи на Пару, Белковый Омлет. Lunch: Сыр Тильзитер, Сметана 20%, Судак Запеченный, Винегрет. Dinner: Вареное Яйцо. Snacks/Other: Raw To Go Краффин. more...
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Gaining 0.7 kg a Week
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UliAnna Rudnik's Weight History
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