lillly78's Journal, 16 Apr 23

Weigh In record (no journal entry) for 16 April 2023
63.1 kg Lost so far: 2.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
1218 kcal Fat: 73.78g | Prot: 75.75g | Carbs: 61.55g.   Breakfast: Galareta Wieprzowa, Sałatka Grecka, Delikate Twarożek ze Śmietaną i Szczypiorkiem. Dinner: Agro-Top Smalec Gęsi, Surówka z Selera, Surówka z Kiszonej Kapusty, Cukinia, Bataty Pieczone, Szynka Pieczona. more...
2169 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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lillly78's Weight History


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