Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
svetochka122
Journal
16 Apr 23
svetochka122's Journal, 16 Apr 23
svetochka122's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2023
60.4 kg
Lost so far:
4.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2023:
1003 kcal
Fat: 36.95g | Prot: 32.56g | Carbs: 134.29g.
Breakfast:
Сваренное Вкрутую Яйцо, Огурец (с Кожурой), Кулич Пасхальный, Глобус Кулич Пасхальный Творожный, Пасха Творожная.
more...
2093 kcal
Exercise:
Weight Training (moderate) - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
svetochka122's Weight History
View Complete History