Weigh In record (no journal entry) for 16 April 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 83.33g | Prot: 70.02g | Carbs: 93.90g.
Breakfast: Cappuccino. Lunch: Insalata di Patate, Italiamo Burrata. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Vitello Magro. Snacks/Other: Arance, Kinder Cioccolato . more...
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Losing 3.5 kg a Week
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erika991's Weight History
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