Weigh In record (no journal entry) for 16 April 2023
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101.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 12.86g | Prot: 52.44g | Carbs: 46.43g.
Breakfast: С.Пудовъ Мука Рисовая, Брест Литовск Сыр Выдержанный 45%, Яйцо, Творог 0%. more...
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Losing 2.1 kg a Week
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ghchirkova's Weight History
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