Weigh In record (no journal entry) for 14 July 2011
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80.9 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 191.44g | Prot: 117.02g | Carbs: 46.34g.
Breakfast: Bacon, Heavy Cream, Egg. Lunch: Dana's Short Ribs with Wine and Mushrooms, Squash Casserole. Dinner: Green Beans, Butter , Stella Style Lasagna. Snacks/Other: Almond Milk, Sugar Free Chocolate Syrup, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Day Break Creamy Chocolate Shake. more...
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Losing 0.2 kg a Week
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wahoowa96's Weight History
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