Weigh In record (no journal entry) for 15 April 2023
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92.4 kg
Lost so far: 4.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 89.75g | Prot: 81.00g | Carbs: 59.25g.
Lunch: Good & Gather Santa Fe Style Salad . Dinner: Five Guys Bunless Bacon Cheeseburger. Snacks/Other: Chobani Flip S'more S'mores (128g), Chobani Flip Mint Chocolate Chip. more...
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Losing 3.5 kg a Week
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Stankunas's Weight History
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