Weigh In record (no journal entry) for 15 April 2023
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68 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 27.71g | Prot: 28.90g | Carbs: 167.27g.
Breakfast: Rosinen, Reis (Gekocht), Leibniz Pick Up, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wiener Schnitzel, Weißbrot, Medjool Datteln, Gemischter Salat mit Dressing. more...
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Gaining 0.2 kg a Week
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jana20200's Weight History
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