Weigh In record (no journal entry) for 15 April 2023
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 18.27g | Prot: 14.08g | Carbs: 5.97g.
Breakfast: Amêndoas, Natural Tea Chá de Hibisco, Abacate, Queijo Parmesão (Duro), Café. more...
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Gaining 0.1 kg a Week
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HelenaPonte's Weight History
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