linda.markus's Journal, 15 Apr 23

Weigh In record (no journal entry) for 15 April 2023
83 kg Lost so far: 3.9 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
115 kcal Fat: 0.56g | Prot: 5.42g | Carbs: 22.45g.   Breakfast: Lidl Frischkäsezubereitung Light, Schwartau Erdbeermarmelade Zero, Mischbrot. more...
2652 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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linda.markus's Weight History


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