Weigh In record (no journal entry) for 14 April 2023
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75.3 kg
Lost so far: 7.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 91.99g | Prot: 119.67g | Carbs: 199.75g.
Breakfast: Brezzo Miele, Misura Biscotti Fibrextra Integrali, Esselunga Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: McDonald's Patatine Fritte (Grandi), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Aceto Balsamico, Uovo Sodo. Dinner: Zucchine Trifolate, Petto di Pollo, Carne (Arrosto, Cotto), San Carlo 1936 Antica Ricetta, Bennet Cannolo Siciliano, Apicoltura Casentinese Composta di Cipolle. more...
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Gaining 0.4 kg a Week
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sad_sadler's Weight History
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