Weigh In record (no journal entry) for 15 April 2023
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50.6 kg
Lost so far: 3.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 56.49g | Prot: 70.48g | Carbs: 140.43g.
Breakfast: Natur Pur Bio-Erdnuss-Mus Creamy, GREEN LANE Финиковый Сироп, Голубика, Сырники по своему. Lunch: New Lifestyle Guten Abend Brot, Alnatura Kichererbsen Kokos-Eintopf. Snacks/Other: Snack Fun Erdnüsse Geröstet Gesalzen, Банановый хлеб. more...
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Losing 5.6 kg a Week
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