Weigh In record (no journal entry) for 15 April 2023
|
84 kg
Lost so far: 2.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 54.82g | Prot: 66.83g | Carbs: 86.14g.
Breakfast: Domatesler, Kıyma, Yumurta. Dinner: Çilek Reçeli, Beyaz Peynir, Lavaş. Snacks/Other: Limon, Eti Form Bitter Çikolata Kaplı. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicekgibi's Weight History
|