Weigh In record (no journal entry) for 15 April 2023
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 9.67g | Prot: 15.33g | Carbs: 49.38g.
Breakfast: Lidl Dessert Proteico Cioccolato , Crownfield Crunchy Muesli Cioccolato al Latte. Snacks/Other: Esselunga Mandorle Sgusciate, Banana. more...
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Gaining 2.1 kg a Week
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