Weigh In record (no journal entry) for 15 April 2023
|
80.6 kg
Lost so far: 18.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 23.44g | Prot: 35.73g | Carbs: 46.97g.
Dinner: Olio Extra Vergine di Oliva, Asparagi, Uovo Sodo, Patate, Coop Cuori di Filetto di Salmone. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|