Weigh In record (no journal entry) for 14 April 2023
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71.9 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 25.16g | Prot: 18.25g | Carbs: 137.17g.
Breakfast: Almond Milk, Coffee. Dinner: Pears, President's Choice Heat & Go Sausage Rolls, Authentic Asia Shrimp Wonton Soup, Fiber One Oats & Chocolate Chewy Bar, Metamucil Sugar Free Orange Flavour Smooth Texture. Snacks/Other: I Can't Believe It's Not Butter! Original, Kraft 100% Parmesan Grated Cheese, Coca-Cola Coca-Cola (Can), Orville Redenbacher's Light Buttery Flavour Popcorn, Red Table Wine, Tangerines (Mandarin Oranges). more...
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2057 kcal
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Exercise:
Sexual Activity - 2 hours and 30 minutes, Driving - 1 hour, Working - 2 hours, Sleeping - 18 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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Donnananaa's Weight History
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