Sonja234567's Journal, 24 Jan 15

Weigh In record (no journal entry) for 24 January 2015
94 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2015:
1707 kcal Fat: 72.55g | Prot: 52.78g | Carbs: 208.62g.   Breakfast: Milch 1,5%, Hohes C Milde Orange. Lunch: Aldi Rheinische Leberwurst im Ring, Hengstenberg Mildessa Mildes Weinsauerkraut, Salzkartoffeln. Dinner: Kupfer Mini-Wiener, Norma Roggenbrötchen, Ketchup. Snacks/Other: funny-frisch Ringli, Danone Dany Sahne Schoko, Spezi Spezi, Leibniz Pick Up! Choco. more...
2310 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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Sonja234567's Weight History


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