Weigh In record (no journal entry) for 24 January 2015
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96.8 kg
Lost so far: 8.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1797 kcal
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Fat: 112.91g | Prot: 166.66g | Carbs: 22.48g.
Breakfast: Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Bacon, Egg, MusclePharm Arnold Iron Whey. Lunch: Fisher Dry Roasted Peanuts. Dinner: Pork Link Sausage (Smoked), Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). more...
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Gaining 1.6 kg a Week
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Andrewski123's Weight History
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