Weigh In record (no journal entry) for 15 April 2023
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68.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 16.22g | Prot: 28.09g | Carbs: 88.05g.
Breakfast: Cappuccino. Lunch: Arance. Dinner: Merluzzo. Snacks/Other: Frutta Secca Mista, Nespole, Mulino Bianco Fette Biscottate. more...
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Losing 4.9 kg a Week
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erika991's Weight History
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