Weigh In record (no journal entry) for 14 April 2023
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 52.17g | Prot: 68.46g | Carbs: 194.33g.
Breakfast: Whole Foods Market Vanilla Whey Protein Powder, 2% Fat Milk, Calavo Avocado. Lunch: Tangerine, Tuna Salad Sandwich. Dinner: Penne, Chicken Nuggets, Moji Sushi California Roll. Snacks/Other: Whole Foods Market Vanilla Whey Protein Powder, Nature's Nectar Pineapple Juice, Calavo Avocado, Beets, Sunsweet Dried Pitted Prunes. more...
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Losing 0.0 kg a Week
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Svetababiy's Weight History
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