Rusma Dewi's Journal, 15 Apr 23

Weigh In record (no journal entry) for 15 April 2023
51 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
504 kcal Fat: 23.94g | Prot: 20.85g | Carbs: 53.30g.   Breakfast: Tahu Bakso, Bumbu Kacang, Telur Rebus, Nasi Putih. more...
Gaining 0.2 kg a Week

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Rusma Dewi's Weight History


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