Weigh In record (no journal entry) for 14 April 2023
|
38.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 13.73g | Prot: 11.48g | Carbs: 27.71g.
Lunch: Not Co Not Chicken Mila, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Not Co Not Milk, Café. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|