Weigh In record (no journal entry) for 14 April 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3104 kcal
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Fat: 124.50g | Prot: 154.35g | Carbs: 350.36g.
Breakfast: Вареное Яйцо, Царь Каша 5 Злаков. Lunch: Грецкие Орехи, Часар Котлеты Свино-Говяжьи, Гречневая Каша. Dinner: Куриная Ножка, Лента Рис с Морковью и Луком. Snacks/Other: Творог 5%, Играмолоко Йогурт 2,9%, Банан. more...
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Gaining 1.9 kg a Week
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maksimPaperdelle's Weight History
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