Weigh In record (no journal entry) for 13 April 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 29.69g | Prot: 50.21g | Carbs: 138.19g.
Breakfast: Кофе с Молоком, Ritter Sport Шоколад Ром, Изюм, Орех. Lunch: Грудка Индейки (Приготовленая, Жареная), Огурец (с Кожурой), Кускус. more...
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Losing 0.7 kg a Week
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fridakosmos's Weight History
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