Weigh In record (no journal entry) for 14 April 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 34.66g | Prot: 60.97g | Carbs: 159.65g.
Breakfast: Chiquita Banana, Novi Cioccolato Fondentenero 72%, Crownfield Fiocchi d'avena, Eurospin Yogurt Greco 0% Grassi. Lunch: Auchan Olio Extravergine di Oliva , Italiamo Olive Taggiasche Denocciolate, Sugo di Pomodoro, Vivo Meglio Sedanini di Farina di Lenticchie Rosse. Dinner: Auchan Olio Extravergine di Oliva , Petto di Pollo, Carne, Coop Riso Basmati. Snacks/Other: Melinda Mela. more...
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Gaining 0.1 kg a Week
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silvia.casale98's Weight History
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