Weigh In record (no journal entry) for 14 April 2023
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 43.29g | Prot: 94.17g | Carbs: 104.93g.
Lunch: 地瓜, 香蕉, 雞胸肉, 水煮蛋, 菠菜. Dinner: 蔥蛋, 炒高麗菜, 水煮蛋, 香蕉. Snacks/Other: 7-11 冰濃粹美式咖啡. more...
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Gaining 0.4 kg a Week
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Rex_____'s Weight History
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