frankaagathe's Journal, 14 Apr 23

yes youpi
62.8 kg Lost so far: 20.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
896 kcal Fat: 29.58g | Prot: 57.84g | Carbs: 94.80g.   Breakfast: E.Leclerc Pain Énergétique, Elle & Vire Beurre, Café, Kiwi, Carrefour Lait Demi Écrémé. Lunch: Freshona Haricots Verts Extra Fins , Lidl Filet de Limande Meunière, Activia Brassé Nature. Dinner: Cabillaud, Bonduelle Endives Vapeur, Oranges. Snacks/Other: McDonald's McFlurry Speculoos. more...
204 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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frankaagathe's Weight History


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