Weigh In record (no journal entry) for 14 April 2023
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87.9 kg
Lost so far: 28.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 20.13g | Prot: 24.34g | Carbs: 32.18g.
Breakfast: Bacon, Kraft American Cheese Slice, Food Club Large Egg, Hard Rolls (Includes Kaiser) . more...
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Gaining 1.9 kg a Week
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TomB0327's Weight History
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