lilianlinoperez's Journal, 14 Apr 23

Peso 14/04
81.9
26,2%
Vic 10
Mac 32.6%
Idade 60
Rm 1699
BMI 27/4
81.9 kg Lost so far: 1.7 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
1255 kcal Fat: 34.76g | Prot: 45.40g | Carbs: 194.74g.   Breakfast: Batavo Manteiga Extra com Sal, Bauducco Torrada Salgada, Sementes de Linhaça, Banana Nanica, Danone Iogurte Natural Desnatado . Lunch: Frango (Empanado e Frito), Camil Arroz Branco, Laranjas, Rúcula, Carioca Feijão Cozido. Snacks/Other: Queijo Fresco, Pão Francês sem Miolo, Habib's Pastel de Belém. more...
1540 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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lilianlinoperez's Weight History


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