Weigh In record (no journal entry) for 14 April 2023
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 7.44g | Prot: 57.88g | Carbs: 15.09g.
Breakfast: Parmalat Молоко 1,8%, Кофе, Образ Жизни Protein Pancakes Blackcurrant. Lunch: Оливковое Масло, Филе Индейки. more...
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Losing 2.1 kg a Week
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KseniyaVo's Weight History
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