Weigh In record (no journal entry) for 14 April 2023
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 23.38g | Prot: 36.56g | Carbs: 3.89g.
Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, Базилик, Огурец (с Кожурой), Лук, Вареное Яйцо, Новый Океан Тунец Скипджек Филе-Кусок. more...
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Losing 1.1 kg a Week
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igorshilina's Weight History
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