Weigh In record (no journal entry) for 24 January 2015
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85.3 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1764 kcal
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Fat: 85.00g | Prot: 96.17g | Carbs: 144.14g.
Breakfast: Kaffee, Ja! Deutscher Gouda, Penny Markt Weltmeisterbrötchen. Lunch: Putenbrust Fleisch, Jean Luc Raclette Käse, Cocktailtomaten, Milbona Kräuterquark, Pellkartoffeln. more...
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Losing 5.6 kg a Week
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adriian94's Weight History
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