Weigh In record (no journal entry) for 14 April 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 52.09g | Prot: 62.97g | Carbs: 15.84g.
Lunch: Gruntaler Сыр с Пажитником, Перекресток Рулет Куриный с Сыром, Coca-Cola Кока-Кола Зеро, Мясо по-Французски. more...
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Losing 0.2 kg a Week
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