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Gewicht von Montag Dieätbeginn
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113.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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708 kcal
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Fat: 14.64g | Prot: 76.56g | Carbs: 66.24g.
Breakfast: Yokebe Classic. Lunch: Yokebe Classic. more...
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Gaining 0.6 kg a Week
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Ian Raven's Weight History
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