Weigh In record (no journal entry) for 14 April 2023
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90.7 kg
Lost so far: 1.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 18.71g | Prot: 11.27g | Carbs: 75.47g.
Breakfast: Олейна Олія Нерафінована, Капуста, Гречка Отварная, Чай с Сахаром. Lunch: Свекольник. Snacks/Other: Кулич Пасхальный, Сахар, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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Margo_Kutsenko's Weight History
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