Weigh In record (no journal entry) for 14 April 2023
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 7.80g | Prot: 18.20g | Carbs: 49.50g.
Breakfast: Ясно Солнышко Хлопья Овсяные Мелкий Размер 3. Lunch: Новый Океан Креветка Очищенная в Рассоле, Dr. Korner Корнерсы Цельнозерновые Нежный Сыр. more...
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steady weight
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ginger_71's Weight History
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