Weigh In record (no journal entry) for 14 April 2023
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70.3 kg
Lost so far: 8.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 52.23g | Prot: 64.56g | Carbs: 136.76g.
Breakfast: Печеные Овощи, Плов со Свининой, Хумус, Щедрые Хлебцы Гречневые. Dinner: Белый Медведь Сыр Сулугуни, Стручковая Фасоль с Яйцом. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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Юлия1569's Weight History
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