Weigh In record (no journal entry) for 14 April 2023
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84.2 kg
Lost so far: 2.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 43.67g | Prot: 42.86g | Carbs: 62.74g.
Lunch: Şehriye Çorbası, Ali Nazik. Dinner: Migros Tereyağı , Migros Ayran, İçim Beyaz Peynir, Migros Laktozsuz Süt, Mlife Yulaf Ezmesi, Yumurta. more...
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Losing 5.6 kg a Week
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cicekgibi's Weight History
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