Weigh In record (no journal entry) for 14 April 2023
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63.5 kg
Lost so far: 15 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 60.69g | Prot: 85.87g | Carbs: 157.50g.
Breakfast: Daun Singkong, Uleg Sambal Ijo, Rendang, Telur Rebus, Ayam Goreng, Nasi Putih. Lunch: Sosis Ayam, Telur Rebus, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Mixue Boba Sundae. more...
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Losing 0.6 kg a Week
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sipalingpink's Weight History
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