Weigh In record (no journal entry) for 14 April 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3881 kcal
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Fat: 165.45g | Prot: 186.38g | Carbs: 383.99g.
Breakfast: K-Classic Tortilla Chips Tex Barbecue, Myprotein Peanut Butter, Violife Vioblock, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Bäckerkrönung Kartoffelbrot, Food For Future Vegane Baconwürfel, REWE Birne Abate Fetel, Soja Crispies Kakao 77% Protein, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, 100% Vegan Protein, Sonnenblumenkerne, Ananas Getrocknet, GutBio Hafer-Drink, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Vegane Creme, Reibe-Genuss Zum Streuen, Bio Tofu Hack, Lasagneblätter, Passierte Tomaten, Olivenöl. Snacks/Other: Clementinen. more...
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Losing 6.3 kg a Week
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