Weigh In record (no journal entry) for 14 April 2023
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81.3 kg
Lost so far: 13.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 40.64g | Prot: 57.89g | Carbs: 106.69g.
Breakfast: Dolce Gusto Lungo. Lunch: Wasa Lichtgewicht, Gekookt Ei, Aldi Filet Americain. Snacks/Other: Banaan, AH Tortilla Wraps (62g), Rucola Sla, AH Carpaccio met Kaas, Dressing en Pijnboompitten, Red Bull Sugarfree (Blikje), Dolce Gusto Lungo, Coca-Cola Coca-Cola Zero. more...
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Gaining 1.0 kg a Week
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RobinGennep's Weight History
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