Weigh In record (no journal entry) for 14 April 2023
|
67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 24.19g | Prot: 32.93g | Carbs: 69.59g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Магнит Яблоко. Dinner: Картофель Тушеный с Мясом. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bulkasvishney's Weight History
|