Weigh In record (no journal entry) for 24 January 2015
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70.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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990 kcal
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Fat: 25.31g | Prot: 40.51g | Carbs: 157.11g.
Breakfast: Corn Flaks Multigrain, Novellino, Marmellata fiory., Fette Biscottate Integr.(7.3g), Cappuccino Solubile don jerez, Latte Scremato land. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte, Uovo 65g.. Dinner: Cavolfiore, Carote, Pesoforma Cioccolato Latte. Snacks/Other: Mela, Banana. more...
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Losing 7 kg a Week
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fioredagosto's Weight History
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