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sofialoren301
Journal
02 Jan 18
sofialoren301's Journal, 02 Jan 18
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Weigh In record (no journal entry) for 02 January 2018
73 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2018:
1807 kcal
Fat: 68.35g | Prot: 69.51g | Carbs: 228.72g.
Breakfast:
Печенье, Холодный Кофе со Сливками.
Lunch:
Макдоналдс Кока-Кола (0,5 L), Бургер Кинг Кинг Фри, Бургер Кинг Гамбургер.
Dinner:
Setra Паштет из Тунца, Хлеб Черный, Салат с Тунцом и Овощами.
Snacks/Other:
Азбука Вкуса Кулич с Изюмом.
more...
2162 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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sofialoren301's Weight History
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