Weigh In record (no journal entry) for 01 April 2023
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91.0 kg
Lost so far: 8.6 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 50.65g | Prot: 33.10g | Carbs: 98.40g.
Breakfast: Milch 1,5%. Lunch: Stadtbäckerei Junge Bäckwich Florida, McDonald's Milchkaffee (Grande). Snacks/Other: Wiesgart Apfelsaft Naturtrüb, Käsekuchen. more...
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Gaining 0.4 kg a Week
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Mika1966's Weight History
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