Weigh In record (no journal entry) for 13 April 2023
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94.7 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 36.03g | Prot: 41.24g | Carbs: 88.30g.
Breakfast: Great Value Almond Milk Original Unsweetened, Pure Protein Natural Whey Protein - Vanilla Creme, Great Value Natural Creamy Peanut Butter Spread, Great Value No Sugar Added Frozen Mixed Fruit, Baby Spinach. Lunch: Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Sabra Roasted Red Pepper Hummus (2 oz). Dinner: Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains . Snacks/Other: Mott's Applesauce (No Sugar Added). more...
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Gaining 1.9 kg a Week
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Lilabean26's Weight History
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