Weigh In record (no journal entry) for 13 April 2023
|
90.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 63.50g | Prot: 83.52g | Carbs: 162.65g.
Breakfast: Вареное Яйцо, ВкусВилл Круассан с Сыром. Lunch: Макароны, ВкусВилл Ленивые Голубцы в Сметанном Соусе. Dinner: ВкусВилл Ролл "Цезарь". Snacks/Other: Sporty Light Protein Cookie Double Chocolate . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m4popova's Weight History
|