Weigh In record (no journal entry) for 13 April 2023
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66.9 kg
Lost so far: 3.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 78.23g | Prot: 36.46g | Carbs: 133.75g.
Dinner: Es Doger, Bakwan, Gado Gado. more...
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Losing 3.0 kg a Week
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nurkhasanahn23's Weight History
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